Some people swear by working out at home. No waiting for machines, no pressure, and total freedom to blast your playlist or show up in whatever you’re wearing. It’s convenient, private, and easy to squeeze into a busy day.
Others thrive on the structure and vibe of a gym. Being around other people can be energising, the equipment gives you more options, and there’s something about that shared grind, that peer pressure that pushes you to go a little harder.
Both spaces have their perks. But if you had to pick one, which space aligns most with your goals?
The conversation is going on on WhatsApp and on X (formerly Twitter). Have your say wherever you’re at.